COCO POLO vs FRANKFORD

Nutrition comparison per 100 g serving

Ad 468x60

COCO POLO wins in 6 out of 10 nutrient categories

COCO POLO: 6 vs FRANKFORD: 2 (2 ties)

Overview

Nutrient	COCO POLO	FRANKFORD	Winner
Calories	450 cal	509 cal
Protein	7.5 g	1.8 g
Carbs	40 g	68.4 g
Fat	45 g	24.6 g
Fiber	22.5 g	3.5 g
Sugar	0 g	0 g	Tie

Vitamin	COCO POLO	FRANKFORD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COCO POLO	FRANKFORD
Calcium, Ca	50 MG	0 MG
Iron, Fe	9 MG	2.5 MG
Sodium, Na	0 MG	35 MG

Ad 728x90