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COCO POLO vs BEDRE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories
COCO POLO: 4 vs BEDRE: 4 (2 ties)

Overview

Nutrient COCO POLO BEDRE Winner
Calories 450 cal 615 cal
Protein 7.5 g 11.5 g
Carbs 40 g 46.2 g
Fat 45 g 42.3 g
Fiber 22.5 g 3.8 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin COCO POLO BEDRE Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral COCO POLO BEDRE Winner
Calcium, Ca 50 MG 154 MG
Iron, Fe 9 MG 1.4 MG
Sodium, Na 0 MG 115 MG
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