COCO POLO vs 75% DARK CHOCOLATE
Nutrition comparison per 100 g serving
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COCO POLO wins in 4 out of 10 nutrient categories
COCO POLO: 4
vs
75% DARK CHOCOLATE: 3
(3 ties)
Overview
| Nutrient | COCO POLO | 75% DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 450 cal | 565 cal | |
| Protein | 7.5 g | 8.7 g | |
| Carbs | 40 g | 30.4 g | |
| Fat | 45 g | 43.5 g | |
| Fiber | 22.5 g | 17.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCO POLO | 75% DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCO POLO | 75% DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 9 MG | 3.1 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |