COCO PAPAYA PINA vs ORIGINAL SOYMILK
Nutrition comparison per 100 g serving
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ORIGINAL SOYMILK wins in 13 out of 16 nutrient categories
COCO PAPAYA PINA: 2
vs
ORIGINAL SOYMILK: 13
(1 ties)
Overview
| Nutrient | COCO PAPAYA PINA | ORIGINAL SOYMILK | Winner |
|---|---|---|---|
| Calories | 66 cal | 33 cal | |
| Protein | 0.5 g | 3.3 g | |
| Carbs | 14.1 g | 2.9 g | |
| Fat | 1.3 g | 1.0 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCO PAPAYA PINA | ORIGINAL SOYMILK | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin B-12 | 0 UG | 0.5 UG | |
| Vitamin C, total ascorbic acid | 75.8 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 2 UG |
Minerals
| Mineral | COCO PAPAYA PINA | ORIGINAL SOYMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 125 MG | |
| Iron, Fe | 0.2 MG | 0.5 MG | |
| Magnesium, Mg | 8 MG | 10 MG | |
| Phosphorus, P | 0 MG | 104 MG | |
| Potassium, K | 81 MG | 150 MG | |
| Sodium, Na | 8 MG | 40 MG |