COCO PALETA COCONUT & CREAM BAR vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 5 out of 10 nutrient categories
COCO PALETA COCONUT & CREAM BAR: 3
vs
ICE CREAM: 5
(2 ties)
Overview
| Nutrient | COCO PALETA COCONUT & CREAM BAR | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 170 cal | 263 cal | |
| Protein | 1.7 g | 4.0 g | |
| Carbs | 19.5 g | 31.6 g | |
| Fat | 10.2 g | 14.5 g | |
| Fiber | 0.8 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCO PALETA COCONUT & CREAM BAR | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCO PALETA COCONUT & CREAM BAR | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 105 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Sodium, Na | 68 MG | 138 MG |