COCO MANGO SPARKLING COCONUT WATER vs COCONUT WATER WITH TAMARIND
Nutrition comparison per 100 g serving
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COCO MANGO SPARKLING COCONUT WATER wins in 5 out of 10 nutrient categories
COCO MANGO SPARKLING COCONUT WATER: 5
vs
COCONUT WATER WITH TAMARIND: 1
(4 ties)
Overview
| Nutrient | COCO MANGO SPARKLING COCONUT WATER | COCONUT WATER WITH TAMARIND | Winner |
|---|---|---|---|
| Calories | 23 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 5.8 g | 8.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCO MANGO SPARKLING COCONUT WATER | COCONUT WATER WITH TAMARIND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.5 MG | 0 MG |
Minerals
| Mineral | COCO MANGO SPARKLING COCONUT WATER | COCONUT WATER WITH TAMARIND | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 12 MG | |
| Potassium, K | 80 MG | 154 MG | |
| Sodium, Na | 24 MG | 15 MG |