COCO MAIZE THINS AREPA CRISPS vs JUMBO CUPS
Nutrition comparison per 100 g serving
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COCO MAIZE THINS AREPA CRISPS wins in 5 out of 10 nutrient categories
COCO MAIZE THINS AREPA CRISPS: 5
vs
JUMBO CUPS: 3
(2 ties)
Overview
| Nutrient | COCO MAIZE THINS AREPA CRISPS | JUMBO CUPS | Winner |
|---|---|---|---|
| Calories | 481 cal | 375 cal | |
| Protein | 3.7 g | 12.5 g | |
| Carbs | 74.1 g | 87.5 g | |
| Fat | 22.2 g | 0 g | |
| Fiber | 14.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COCO MAIZE THINS AREPA CRISPS | JUMBO CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4 MG | 3.8 MG | |
| Potassium, K | 259 MG | 125 MG | |
| Sodium, Na | 426 MG | 125 MG |