COCO LOPEZ vs TAIT FARM FOODS
Nutrition comparison per 100 g serving
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COCO LOPEZ wins in 5 out of 10 nutrient categories
COCO LOPEZ: 5
vs
TAIT FARM FOODS: 3
(2 ties)
Overview
| Nutrient | COCO LOPEZ | TAIT FARM FOODS | Winner |
|---|---|---|---|
| Calories | 146 cal | 161 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 28.1 g | 42.9 g | |
| Fat | 3.9 g | 0 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCO LOPEZ | TAIT FARM FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.5 MG | 0 MG |
Minerals
| Mineral | COCO LOPEZ | TAIT FARM FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 11 MG | 0 MG |