COCO LOCO A SWEETENED CORN CEREAL MADE WITH REAL COCOA vs HI FIBER CEREAL
Nutrition comparison per 100 g serving
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COCO LOCO A SWEETENED CORN CEREAL MADE WITH REAL COCOA wins in 10 out of 16 nutrient categories
COCO LOCO A SWEETENED CORN CEREAL MADE WITH REAL COCOA: 10
vs
HI FIBER CEREAL: 5
(1 ties)
Overview
| Nutrient | COCO LOCO A SWEETENED CORN CEREAL MADE WITH REAL COCOA | HI FIBER CEREAL | Winner |
|---|---|---|---|
| Calories | 370 cal | 267 cal | |
| Protein | 3.7 g | 10 g | |
| Carbs | 85.2 g | 56.7 g | |
| Fat | 3.7 g | 1.7 g | |
| Fiber | 7.4 g | 26.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCO LOCO A SWEETENED CORN CEREAL MADE WITH REAL COCOA | HI FIBER CEREAL | Winner |
|---|---|---|---|
| Niacin | 18.5 MG | 0 MG | |
| Riboflavin | 1.6 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 5.6 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 22.2 MG | 0 MG |
Minerals
| Mineral | COCO LOCO A SWEETENED CORN CEREAL MADE WITH REAL COCOA | HI FIBER CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 370 MG | 0 MG | |
| Iron, Fe | 16.7 MG | 0 MG | |
| Potassium, K | 259 MG | 0 MG | |
| Sodium, Na | 500 MG | 167 MG | |
| Zinc, Zn | 13.9 MG | 0 MG |