COCO LOCO A SWEETENED CORN CEREAL MADE WITH REAL COCOA vs FRUIT & CRISP CEREAL WITH REAL RAISINS
Nutrition comparison per 100 g serving
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COCO LOCO A SWEETENED CORN CEREAL MADE WITH REAL COCOA wins in 10 out of 20 nutrient categories
COCO LOCO A SWEETENED CORN CEREAL MADE WITH REAL COCOA: 10
vs
FRUIT & CRISP CEREAL WITH REAL RAISINS: 8
(2 ties)
Overview
| Nutrient | COCO LOCO A SWEETENED CORN CEREAL MADE WITH REAL COCOA | FRUIT & CRISP CEREAL WITH REAL RAISINS | Winner |
|---|---|---|---|
| Calories | 378 cal | 389 cal | |
| Protein | 2.7 g | 0 g | |
| Carbs | 86.5 g | 77.8 g | |
| Fat | 0 g | 4.6 g | |
| Fiber | 0 g | 9.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCO LOCO A SWEETENED CORN CEREAL MADE WITH REAL COCOA | FRUIT & CRISP CEREAL WITH REAL RAISINS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 185 UG | |
| Niacin | 13.5 MG | 9.3 MG | |
| Riboflavin | 1.1 MG | 0.8 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 4.1 UG | 2.2 UG | |
| Vitamin B-6 | 1.4 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 24.3 MG | 27.8 MG |
Minerals
| Mineral | COCO LOCO A SWEETENED CORN CEREAL MADE WITH REAL COCOA | FRUIT & CRISP CEREAL WITH REAL RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 351 MG | 0 MG | |
| Iron, Fe | 12.2 MG | 11.7 MG | |
| Magnesium, Mg | 14 MG | 74 MG | |
| Phosphorus, P | 108 MG | 278 MG | |
| Potassium, K | 54 MG | 352 MG | |
| Sodium, Na | 378 MG | 519 MG | |
| Zinc, Zn | 10.3 MG | 4.2 MG |