COCO FLAVORED CORN CEREAL BITES vs COCOA CRISP RICE SWEETENED RICE CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
COCOA CRISP RICE SWEETENED RICE CEREAL wins in 14 out of 22 nutrient categories
COCO FLAVORED CORN CEREAL BITES: 4
vs
COCOA CRISP RICE SWEETENED RICE CEREAL: 14
(4 ties)
Overview
| Nutrient | COCO FLAVORED CORN CEREAL BITES | COCOA CRISP RICE SWEETENED RICE CEREAL | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 5 g | 5 g | Tie |
| Carbs | 87.5 g | 90 g | |
| Fat | 2.5 g | 1.3 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCO FLAVORED CORN CEREAL BITES | COCOA CRISP RICE SWEETENED RICE CEREAL | Winner |
|---|---|---|---|
| Folate, total | 9 UG | 322 UG | |
| Niacin | 2.5 MG | 15.8 MG | |
| Pantothenic acid | 0.5 MG | 0 MG | |
| Riboflavin | 0.2 MG | 1.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 4.8 UG | |
| Vitamin B-6 | 0.3 MG | 1.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 20 MG |
Minerals
| Mineral | COCO FLAVORED CORN CEREAL BITES | COCOA CRISP RICE SWEETENED RICE CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Copper, Cu | 0 MG | 0.3 MG | |
| Iron, Fe | 5 MG | 14 MG | |
| Magnesium, Mg | 0 MG | 25 MG | |
| Phosphorus, P | 0 MG | 75 MG | |
| Potassium, K | 112 MG | 175 MG | |
| Sodium, Na | 325 MG | 600 MG | |
| Zinc, Zn | 5 MG | 4.8 MG |