COCO CRISPY RICE COOKIE BRITTLE vs ""SPICY JAPANESE PEANUTS
Nutrition comparison per 100 g serving
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""SPICY JAPANESE PEANUTS wins in 5 out of 11 nutrient categories
COCO CRISPY RICE COOKIE BRITTLE: 3
vs
""SPICY JAPANESE PEANUTS: 5
(3 ties)
Overview
| Nutrient | COCO CRISPY RICE COOKIE BRITTLE | ""SPICY JAPANESE PEANUTS | Winner |
|---|---|---|---|
| Calories | 393 cal | 464 cal | |
| Protein | 7.1 g | 17.9 g | |
| Carbs | 57.1 g | 46.4 g | |
| Fat | 14.3 g | 25 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCO CRISPY RICE COOKIE BRITTLE | ""SPICY JAPANESE PEANUTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COCO CRISPY RICE COOKIE BRITTLE | ""SPICY JAPANESE PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 75 MG | |
| Iron, Fe | 3.6 MG | 3.6 MG | Tie |
| Potassium, K | 107 MG | 518 MG | |
| Sodium, Na | 214 MG | 607 MG |