COCO COCONUT WATER vs REAL COCONUT WATER WITH MATCHA GREEN TEA
Nutrition comparison per 100 g serving
Ad 468x60
REAL COCONUT WATER WITH MATCHA GREEN TEA wins in 6 out of 12 nutrient categories
COCO COCONUT WATER: 3
vs
REAL COCONUT WATER WITH MATCHA GREEN TEA: 6
(3 ties)
Overview
| Nutrient | COCO COCONUT WATER | REAL COCONUT WATER WITH MATCHA GREEN TEA | Winner |
|---|---|---|---|
| Calories | 35 cal | 21 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.7 g | 4.9 g | |
| Fat | 0.2 g | 0 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCO COCONUT WATER | REAL COCONUT WATER WITH MATCHA GREEN TEA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCO COCONUT WATER | REAL COCONUT WATER WITH MATCHA GREEN TEA | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 7 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 3 MG | |
| Potassium, K | 0 MG | 151 MG | |
| Sodium, Na | 27 MG | 17 MG |