COCO COCONUT ICE CREAM BAR vs VANILLA FLAVORED ICE CREAM BETWEEN TWO CHOCOLATE FLAVORED WAFERS MINI SANDWICHES
Nutrition comparison per 100 g serving
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VANILLA FLAVORED ICE CREAM BETWEEN TWO CHOCOLATE FLAVORED WAFERS MINI SANDWICHES wins in 6 out of 11 nutrient categories
COCO COCONUT ICE CREAM BAR: 2
vs
VANILLA FLAVORED ICE CREAM BETWEEN TWO CHOCOLATE FLAVORED WAFERS MINI SANDWICHES: 6
(3 ties)
Overview
| Nutrient | COCO COCONUT ICE CREAM BAR | VANILLA FLAVORED ICE CREAM BETWEEN TWO CHOCOLATE FLAVORED WAFERS MINI SANDWICHES | Winner |
|---|---|---|---|
| Calories | 195 cal | 275 cal | |
| Protein | 2.7 g | 5 g | |
| Carbs | 20.4 g | 40 g | |
| Fat | 11.5 g | 8.8 g | |
| Fiber | 0.9 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCO COCONUT ICE CREAM BAR | VANILLA FLAVORED ICE CREAM BETWEEN TWO CHOCOLATE FLAVORED WAFERS MINI SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCO COCONUT ICE CREAM BAR | VANILLA FLAVORED ICE CREAM BETWEEN TWO CHOCOLATE FLAVORED WAFERS MINI SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 62 MG | 125 MG | |
| Sodium, Na | 49 MG | 212 MG |