COCO CHOCOLATEY INSTANT OATMEAL COCO SLOTH vs MAPLE & BROWN SUGAR INSTANT OATMEAL
Nutrition comparison per 100 g serving
Ad 468x60
COCO CHOCOLATEY INSTANT OATMEAL COCO SLOTH wins in 10 out of 18 nutrient categories
COCO CHOCOLATEY INSTANT OATMEAL COCO SLOTH: 10
vs
MAPLE & BROWN SUGAR INSTANT OATMEAL: 6
(2 ties)
Overview
| Nutrient | COCO CHOCOLATEY INSTANT OATMEAL COCO SLOTH | MAPLE & BROWN SUGAR INSTANT OATMEAL | Winner |
|---|---|---|---|
| Calories | 367 cal | 372 cal | |
| Protein | 13.3 g | 9.3 g | |
| Carbs | 70 g | 74.4 g | |
| Fat | 5 g | 4.7 g | |
| Fiber | 6.7 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCO CHOCOLATEY INSTANT OATMEAL COCO SLOTH | MAPLE & BROWN SUGAR INSTANT OATMEAL | Winner |
|---|---|---|---|
| Niacin | 10 MG | 9.3 MG | |
| Riboflavin | 1 MG | 0.8 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-6 | 1 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 60 MG | 0 MG | |
| Vitamin K (phylloquinone) | 76.7 UG | 0 UG |
Minerals
| Mineral | COCO CHOCOLATEY INSTANT OATMEAL COCO SLOTH | MAPLE & BROWN SUGAR INSTANT OATMEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 287 MG | 233 MG | |
| Iron, Fe | 3.3 MG | 8.4 MG | |
| Magnesium, Mg | 0 MG | 93 MG | |
| Phosphorus, P | 0 MG | 233 MG | |
| Potassium, K | 227 MG | 0 MG | |
| Sodium, Na | 83 MG | 558 MG |