COCO CHOCOLATEY INSTANT OATMEAL COCO SLOTH vs CINNI-MINI CRUNCH A SWEETENED WHOLE WHEAT & RICE CEREAL WITH CINNAMON
Nutrition comparison per 100 g serving
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COCO CHOCOLATEY INSTANT OATMEAL COCO SLOTH wins in 11 out of 20 nutrient categories
COCO CHOCOLATEY INSTANT OATMEAL COCO SLOTH: 11
vs
CINNI-MINI CRUNCH A SWEETENED WHOLE WHEAT & RICE CEREAL WITH CINNAMON: 8
(1 ties)
Overview
| Nutrient | COCO CHOCOLATEY INSTANT OATMEAL COCO SLOTH | CINNI-MINI CRUNCH A SWEETENED WHOLE WHEAT & RICE CEREAL WITH CINNAMON | Winner |
|---|---|---|---|
| Calories | 367 cal | 429 cal | |
| Protein | 13.3 g | 4.8 g | |
| Carbs | 70 g | 76.2 g | |
| Fat | 5 g | 11.9 g | |
| Fiber | 6.7 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCO CHOCOLATEY INSTANT OATMEAL COCO SLOTH | CINNI-MINI CRUNCH A SWEETENED WHOLE WHEAT & RICE CEREAL WITH CINNAMON | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 57 UG | |
| Niacin | 10 MG | 7.1 MG | |
| Pantothenic acid | 0 MG | 1.8 MG | |
| Riboflavin | 1 MG | 0 MG | |
| Thiamin | 1 MG | 2 MG | |
| Vitamin B-6 | 1 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 60 MG | 0 MG | |
| Vitamin K (phylloquinone) | 76.7 UG | 0 UG |
Minerals
| Mineral | COCO CHOCOLATEY INSTANT OATMEAL COCO SLOTH | CINNI-MINI CRUNCH A SWEETENED WHOLE WHEAT & RICE CEREAL WITH CINNAMON | Winner |
|---|---|---|---|
| Calcium, Ca | 287 MG | 405 MG | |
| Iron, Fe | 3.3 MG | 15 MG | |
| Phosphorus, P | 0 MG | 143 MG | |
| Potassium, K | 227 MG | 119 MG | |
| Sodium, Na | 83 MG | 476 MG | |
| Zinc, Zn | 0 MG | 5.4 MG |