COCO BLENDS WITH SPLASH OF COCONUT WATER vs SPARKLING 100% JUICE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 13 nutrient categories
COCO BLENDS WITH SPLASH OF COCONUT WATER: 4
vs
SPARKLING 100% JUICE: 4
(5 ties)
Overview
| Nutrient | COCO BLENDS WITH SPLASH OF COCONUT WATER | SPARKLING 100% JUICE | Winner |
|---|---|---|---|
| Calories | 31 cal | 68 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 7.6 g | 16.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCO BLENDS WITH SPLASH OF COCONUT WATER | SPARKLING 100% JUICE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.2 MG | |
| Riboflavin | 0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 2.5 MG | 0 MG |
Minerals
| Mineral | COCO BLENDS WITH SPLASH OF COCONUT WATER | SPARKLING 100% JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 56 MG | 50 MG | |
| Sodium, Na | 4 MG | 4 MG | Tie |