COCO ALMOND CRUNCH PAIRINGS COCONUTMILK YOGURT ALTERNATIVE vs BLUEBERRY ICELANDIC STYLE SKYR WHOLE MILK YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
COCO ALMOND CRUNCH PAIRINGS COCONUTMILK YOGURT ALTERNATIVE wins in 6 out of 11 nutrient categories
COCO ALMOND CRUNCH PAIRINGS COCONUTMILK YOGURT ALTERNATIVE: 6
vs
BLUEBERRY ICELANDIC STYLE SKYR WHOLE MILK YOGURT: 4
(1 ties)
Overview
| Nutrient | COCO ALMOND CRUNCH PAIRINGS COCONUTMILK YOGURT ALTERNATIVE | BLUEBERRY ICELANDIC STYLE SKYR WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calories | 140 cal | 99 cal | |
| Protein | 2 g | 9.9 g | |
| Carbs | 16.7 g | 9.2 g | |
| Fat | 8 g | 3.5 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCO ALMOND CRUNCH PAIRINGS COCONUTMILK YOGURT ALTERNATIVE | BLUEBERRY ICELANDIC STYLE SKYR WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Vitamin B-12 | 0.7 UG | 0 UG |
Minerals
| Mineral | COCO ALMOND CRUNCH PAIRINGS COCONUTMILK YOGURT ALTERNATIVE | BLUEBERRY ICELANDIC STYLE SKYR WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 63 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 87 MG | 4 MG | |
| Sodium, Na | 23 MG | 14 MG |