COCKTAIL SIZE VEGETABLE EGG ROLLS vs CHICKEN VEGGIE BREADED WHITE MEAT CHICKEN & VEGETABLE PATTY TENDERS
Nutrition comparison per 100 g serving
Ad 468x60
COCKTAIL SIZE VEGETABLE EGG ROLLS wins in 7 out of 13 nutrient categories
COCKTAIL SIZE VEGETABLE EGG ROLLS: 7
vs
CHICKEN VEGGIE BREADED WHITE MEAT CHICKEN & VEGETABLE PATTY TENDERS: 4
(2 ties)
Overview
| Nutrient | COCKTAIL SIZE VEGETABLE EGG ROLLS | CHICKEN VEGGIE BREADED WHITE MEAT CHICKEN & VEGETABLE PATTY TENDERS | Winner |
|---|---|---|---|
| Calories | 187 cal | 224 cal | |
| Protein | 4.4 g | 11.2 g | |
| Carbs | 27.5 g | 19.4 g | |
| Fat | 6.6 g | 11.2 g | |
| Fiber | 2.2 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCKTAIL SIZE VEGETABLE EGG ROLLS | CHICKEN VEGGIE BREADED WHITE MEAT CHICKEN & VEGETABLE PATTY TENDERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin K (phylloquinone) | 0 UG | 12.2 UG |
Minerals
| Mineral | COCKTAIL SIZE VEGETABLE EGG ROLLS | CHICKEN VEGGIE BREADED WHITE MEAT CHICKEN & VEGETABLE PATTY TENDERS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 20 MG | |
| Iron, Fe | 1.8 MG | 0.7 MG | |
| Potassium, K | 176 MG | 0 MG | |
| Sodium, Na | 549 MG | 347 MG |