COCKTAIL SHRIMP WITH SAUCE vs CATFISH NUGGETS
Nutrition comparison per 100 g serving
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COCKTAIL SHRIMP WITH SAUCE wins in 7 out of 11 nutrient categories
COCKTAIL SHRIMP WITH SAUCE: 7
vs
CATFISH NUGGETS: 2
(2 ties)
Overview
| Nutrient | COCKTAIL SHRIMP WITH SAUCE | CATFISH NUGGETS | Winner |
|---|---|---|---|
| Calories | 78 cal | 71 cal | |
| Protein | 13.5 g | 13.3 g | |
| Carbs | 5.0 g | 0 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCKTAIL SHRIMP WITH SAUCE | CATFISH NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCKTAIL SHRIMP WITH SAUCE | CATFISH NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 18 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 135 MG | 0 MG | |
| Sodium, Na | 390 MG | 274 MG |