COCKTAIL SHRIMP MEGA PARTY PLATTER vs FLAKE STYLE DELUXE CRAB
Nutrition comparison per 100 g serving
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COCKTAIL SHRIMP MEGA PARTY PLATTER wins in 7 out of 14 nutrient categories
COCKTAIL SHRIMP MEGA PARTY PLATTER: 7
vs
FLAKE STYLE DELUXE CRAB: 2
(5 ties)
Overview
| Nutrient | COCKTAIL SHRIMP MEGA PARTY PLATTER | FLAKE STYLE DELUXE CRAB | Winner |
|---|---|---|---|
| Calories | 118 cal | 94 cal | |
| Protein | 16.5 g | 7.1 g | |
| Carbs | 5.9 g | 16.5 g | |
| Fat | 2.9 g | 0 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCKTAIL SHRIMP MEGA PARTY PLATTER | FLAKE STYLE DELUXE CRAB | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCKTAIL SHRIMP MEGA PARTY PLATTER | FLAKE STYLE DELUXE CRAB | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 24 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 353 MG | 0 MG | |
| Sodium, Na | 765 MG | 529 MG |