COCKTAIL SAUSAGES vs SMOKED SAUSAGE
Nutrition comparison per 100 g serving
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COCKTAIL SAUSAGES wins in 4 out of 10 nutrient categories
COCKTAIL SAUSAGES: 4
vs
SMOKED SAUSAGE: 3
(3 ties)
Overview
| Nutrient | COCKTAIL SAUSAGES | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 340 cal | 321 cal | |
| Protein | 12 g | 10.7 g | |
| Carbs | 4 g | 8.9 g | |
| Fat | 30 g | 26.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCKTAIL SAUSAGES | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCKTAIL SAUSAGES | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Sodium, Na | 860 MG | 1,179 MG |