COCKTAIL SAUSAGES vs SMOKED SAUSAGE
Nutrition comparison per 100 g serving
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SMOKED SAUSAGE wins in 5 out of 10 nutrient categories
COCKTAIL SAUSAGES: 3
vs
SMOKED SAUSAGE: 5
(2 ties)
Overview
| Nutrient | COCKTAIL SAUSAGES | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 340 cal | 247 cal | |
| Protein | 12 g | 12.4 g | |
| Carbs | 4 g | 6.2 g | |
| Fat | 30 g | 18.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCKTAIL SAUSAGES | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | COCKTAIL SAUSAGES | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 25 MG | |
| Iron, Fe | 1.4 MG | 0.4 MG | |
| Sodium, Na | 860 MG | 1,420 MG |