COCKTAIL SAUCE vs MILD GUACAMOLE SALSA
Nutrition comparison per 100 g serving
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COCKTAIL SAUCE wins in 5 out of 8 nutrient categories
COCKTAIL SAUCE: 5
vs
MILD GUACAMOLE SALSA: 2
(1 ties)
Overview
| Nutrient | COCKTAIL SAUCE | MILD GUACAMOLE SALSA | Winner |
|---|---|---|---|
| Calories | 89 cal | 161 cal | |
| Protein | 1.8 g | 0 g | |
| Carbs | 21.4 g | 6.5 g | |
| Fat | 0 g | 14.5 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COCKTAIL SAUCE | MILD GUACAMOLE SALSA | Winner |
|---|---|---|---|
| Potassium, K | 243 MG | 0 MG | |
| Sodium, Na | 464 MG | 645 MG |