COCKTAIL SAUCE vs GHOST PEPPER SALSA VERDE
Nutrition comparison per 100 g serving
Ad 468x60
GHOST PEPPER SALSA VERDE wins in 4 out of 9 nutrient categories
COCKTAIL SAUCE: 2
vs
GHOST PEPPER SALSA VERDE: 4
(3 ties)
Overview
| Nutrient | COCKTAIL SAUCE | GHOST PEPPER SALSA VERDE | Winner |
|---|---|---|---|
| Calories | 83 cal | 50 cal | |
| Protein | 1.7 g | 0 g | |
| Carbs | 20 g | 10 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCKTAIL SAUCE | GHOST PEPPER SALSA VERDE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | COCKTAIL SAUCE | GHOST PEPPER SALSA VERDE | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 1,583 MG | 167 MG |