COCKTAIL SAUCE FOR SEAFOOD vs CHIP DIP
Nutrition comparison per 100 g serving
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COCKTAIL SAUCE FOR SEAFOOD wins in 6 out of 11 nutrient categories
COCKTAIL SAUCE FOR SEAFOOD: 6
vs
CHIP DIP: 4
(1 ties)
Overview
| Nutrient | COCKTAIL SAUCE FOR SEAFOOD | CHIP DIP | Winner |
|---|---|---|---|
| Calories | 145 cal | 200 cal | |
| Protein | 1.5 g | 3.3 g | |
| Carbs | 36.2 g | 6.7 g | |
| Fat | 0 g | 16.7 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCKTAIL SAUCE FOR SEAFOOD | CHIP DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 0 MG |
Minerals
| Mineral | COCKTAIL SAUCE FOR SEAFOOD | CHIP DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 942 MG | 600 MG |