COCKTAIL SAUCE vs HOT FIRE ROASTED SALSA
Nutrition comparison per 100 g serving
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HOT FIRE ROASTED SALSA wins in 6 out of 11 nutrient categories
COCKTAIL SAUCE: 2
vs
HOT FIRE ROASTED SALSA: 6
(3 ties)
Overview
| Nutrient | COCKTAIL SAUCE | HOT FIRE ROASTED SALSA | Winner |
|---|---|---|---|
| Calories | 117 cal | 48 cal | |
| Protein | 1.7 g | 3.2 g | |
| Carbs | 26.7 g | 6.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCKTAIL SAUCE | HOT FIRE ROASTED SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | COCKTAIL SAUCE | HOT FIRE ROASTED SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 65 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,167 MG | 710 MG |