COCKTAIL SAUCE vs FRENCH ONION DIP
Nutrition comparison per 100 g serving
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COCKTAIL SAUCE wins in 6 out of 11 nutrient categories
COCKTAIL SAUCE: 6
vs
FRENCH ONION DIP: 3
(2 ties)
Overview
| Nutrient | COCKTAIL SAUCE | FRENCH ONION DIP | Winner |
|---|---|---|---|
| Calories | 91 cal | 200 cal | |
| Protein | 1.5 g | 3.3 g | |
| Carbs | 19.7 g | 6.7 g | |
| Fat | 0 g | 16.7 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCKTAIL SAUCE | FRENCH ONION DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCKTAIL SAUCE | FRENCH ONION DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 318 MG | 183 MG | |
| Sodium, Na | 1,348 MG | 633 MG |