COCKTAIL SAUCE vs OPAA!
Nutrition comparison per 100 g serving
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OPAA! wins in 5 out of 10 nutrient categories
COCKTAIL SAUCE: 4
vs
OPAA!: 5
(1 ties)
Overview
| Nutrient | COCKTAIL SAUCE | OPAA! | Winner |
|---|---|---|---|
| Calories | 117 cal | 107 cal | |
| Protein | 1.7 g | 7.1 g | |
| Carbs | 23.3 g | 7.1 g | |
| Fat | 0 g | 5.4 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCKTAIL SAUCE | OPAA! | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 4.3 MG |
Minerals
| Mineral | COCKTAIL SAUCE | OPAA! | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 143 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 283 MG | 857 MG |