COCKTAIL SAUCE vs HOT MANGO HABANERO SALSA
Nutrition comparison per 100 g serving
Ad 468x60
COCKTAIL SAUCE wins in 6 out of 10 nutrient categories
COCKTAIL SAUCE: 6
vs
HOT MANGO HABANERO SALSA: 2
(2 ties)
Overview
| Nutrient | COCKTAIL SAUCE | HOT MANGO HABANERO SALSA | Winner |
|---|---|---|---|
| Calories | 83 cal | 36 cal | |
| Protein | 1.7 g | 0 g | |
| Carbs | 20 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COCKTAIL SAUCE | HOT MANGO HABANERO SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 350 MG | 0 MG | |
| Sodium, Na | 1,067 MG | 429 MG |