COCKTAIL SAUCE vs CREAMY RANCH DAIRY FREE DIP
Nutrition comparison per 100 g serving
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COCKTAIL SAUCE wins in 7 out of 10 nutrient categories
COCKTAIL SAUCE: 7
vs
CREAMY RANCH DAIRY FREE DIP: 2
(1 ties)
Overview
| Nutrient | COCKTAIL SAUCE | CREAMY RANCH DAIRY FREE DIP | Winner |
|---|---|---|---|
| Calories | 83 cal | 143 cal | |
| Protein | 1.7 g | 0 g | |
| Carbs | 20 g | 7.1 g | |
| Fat | 0 g | 10.7 g | |
| Fiber | 1.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COCKTAIL SAUCE | CREAMY RANCH DAIRY FREE DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 350 MG | 0 MG | |
| Sodium, Na | 1,067 MG | 607 MG |