COCKTAIL SAUCE vs SPICY KETCHUP
Nutrition comparison per 100 g serving
Ad 468x60
SPICY KETCHUP wins in 4 out of 11 nutrient categories
COCKTAIL SAUCE: 1
vs
SPICY KETCHUP: 4
(6 ties)
Overview
| Nutrient | COCKTAIL SAUCE | SPICY KETCHUP | Winner |
|---|---|---|---|
| Calories | 88 cal | 71 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 23.5 g | 21.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCKTAIL SAUCE | SPICY KETCHUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | COCKTAIL SAUCE | SPICY KETCHUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 6.4 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,000 MG | 1,357 MG |