COCKTAIL SAUCE vs AUTHENTIC GREEN CHILE SAUCE
Nutrition comparison per 100 g serving
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COCKTAIL SAUCE wins in 6 out of 11 nutrient categories
COCKTAIL SAUCE: 6
vs
AUTHENTIC GREEN CHILE SAUCE: 4
(1 ties)
Overview
| Nutrient | COCKTAIL SAUCE | AUTHENTIC GREEN CHILE SAUCE | Winner |
|---|---|---|---|
| Calories | 104 cal | 76 cal | |
| Protein | 1.5 g | 3.4 g | |
| Carbs | 25.4 g | 6.8 g | |
| Fat | 0 g | 5.1 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCKTAIL SAUCE | AUTHENTIC GREEN CHILE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 45.8 MG |
Minerals
| Mineral | COCKTAIL SAUCE | AUTHENTIC GREEN CHILE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 209 MG | 0 MG | |
| Sodium, Na | 896 MG | 322 MG |