COCKTAIL SAUCE vs MEDIUM CANTINA STYLE SALSA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 8 nutrient categories
COCKTAIL SAUCE: 3
vs
MEDIUM CANTINA STYLE SALSA: 3
(2 ties)
Overview
| Nutrient | COCKTAIL SAUCE | MEDIUM CANTINA STYLE SALSA | Winner |
|---|---|---|---|
| Calories | 83 cal | 17 cal | |
| Protein | 1.7 g | 0 g | |
| Carbs | 21.7 g | 3.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCKTAIL SAUCE | MEDIUM CANTINA STYLE SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | COCKTAIL SAUCE | MEDIUM CANTINA STYLE SALSA | Winner |
|---|---|---|---|
| Sodium, Na | 1,617 MG | 933 MG |