COCKTAIL SAUCE vs ROASTED RED PEPPER CASHEW & ALMOND DIP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
COCKTAIL SAUCE: 5
vs
ROASTED RED PEPPER CASHEW & ALMOND DIP: 5
(1 ties)
Overview
| Nutrient | COCKTAIL SAUCE | ROASTED RED PEPPER CASHEW & ALMOND DIP | Winner |
|---|---|---|---|
| Calories | 117 cal | 321 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 30 g | 14.3 g | |
| Fat | 0 g | 25 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCKTAIL SAUCE | ROASTED RED PEPPER CASHEW & ALMOND DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | COCKTAIL SAUCE | ROASTED RED PEPPER CASHEW & ALMOND DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 54 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 264 MG | |
| Sodium, Na | 733 MG | 536 MG |