COCKTAIL SAUCE vs SALSA PINEAPPLE
Nutrition comparison per 100 g serving
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SALSA PINEAPPLE wins in 4 out of 11 nutrient categories
COCKTAIL SAUCE: 2
vs
SALSA PINEAPPLE: 4
(5 ties)
Overview
| Nutrient | COCKTAIL SAUCE | SALSA PINEAPPLE | Winner |
|---|---|---|---|
| Calories | 88 cal | 45 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 14.7 g | 9.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCKTAIL SAUCE | SALSA PINEAPPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCKTAIL SAUCE | SALSA PINEAPPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 61 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 212 MG | |
| Sodium, Na | 471 MG | 364 MG |