COCKTAIL SAUCE vs MEDIUM HONEY CHIPOTLE SALSA
Nutrition comparison per 100 g serving
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MEDIUM HONEY CHIPOTLE SALSA wins in 5 out of 11 nutrient categories
COCKTAIL SAUCE: 4
vs
MEDIUM HONEY CHIPOTLE SALSA: 5
(2 ties)
Overview
| Nutrient | COCKTAIL SAUCE | MEDIUM HONEY CHIPOTLE SALSA | Winner |
|---|---|---|---|
| Calories | 88 cal | 50 cal | |
| Protein | 1.5 g | 3.3 g | |
| Carbs | 23.5 g | 13.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCKTAIL SAUCE | MEDIUM HONEY CHIPOTLE SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.8 MG | 0 MG |
Minerals
| Mineral | COCKTAIL SAUCE | MEDIUM HONEY CHIPOTLE SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 40 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 0 MG | 297 MG | |
| Sodium, Na | 926 MG | 333 MG |