COCKTAIL SAUCE vs SUGAR & SPICE GOURMET SALSA
Nutrition comparison per 100 g serving
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COCKTAIL SAUCE wins in 5 out of 10 nutrient categories
COCKTAIL SAUCE: 5
vs
SUGAR & SPICE GOURMET SALSA: 3
(2 ties)
Overview
| Nutrient | COCKTAIL SAUCE | SUGAR & SPICE GOURMET SALSA | Winner |
|---|---|---|---|
| Calories | 83 cal | 50 cal | |
| Protein | 1.7 g | 0 g | |
| Carbs | 21.7 g | 13.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCKTAIL SAUCE | SUGAR & SPICE GOURMET SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 20 MG |
Minerals
| Mineral | COCKTAIL SAUCE | SUGAR & SPICE GOURMET SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 1,633 MG | 533 MG |