COCKTAIL SAUCE vs GOURMET RED CHILI
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
COCKTAIL SAUCE: 4
vs
GOURMET RED CHILI: 4
(2 ties)
Overview
| Nutrient | COCKTAIL SAUCE | GOURMET RED CHILI | Winner |
|---|---|---|---|
| Calories | 83 cal | 18 cal | |
| Protein | 1.7 g | 1.8 g | |
| Carbs | 21.7 g | 3.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCKTAIL SAUCE | GOURMET RED CHILI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 10.5 MG |
Minerals
| Mineral | COCKTAIL SAUCE | GOURMET RED CHILI | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Sodium, Na | 1,633 MG | 219 MG |