COCKTAIL SAUCE vs MEDIUM JACK'S CANTINA STYLE SALSA
Nutrition comparison per 100 g serving
Ad 468x60
COCKTAIL SAUCE wins in 5 out of 11 nutrient categories
COCKTAIL SAUCE: 5
vs
MEDIUM JACK'S CANTINA STYLE SALSA: 4
(2 ties)
Overview
| Nutrient | COCKTAIL SAUCE | MEDIUM JACK'S CANTINA STYLE SALSA | Winner |
|---|---|---|---|
| Calories | 94 cal | 36 cal | |
| Protein | 1.6 g | 0 g | |
| Carbs | 23.4 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCKTAIL SAUCE | MEDIUM JACK'S CANTINA STYLE SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | COCKTAIL SAUCE | MEDIUM JACK'S CANTINA STYLE SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 71 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 273 MG | 0 MG | |
| Sodium, Na | 922 MG | 446 MG |