COCKTAIL SAUCE vs MILD PICANTE SAUCE
Nutrition comparison per 100 g serving
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MILD PICANTE SAUCE wins in 6 out of 11 nutrient categories
COCKTAIL SAUCE: 3
vs
MILD PICANTE SAUCE: 6
(2 ties)
Overview
| Nutrient | COCKTAIL SAUCE | MILD PICANTE SAUCE | Winner |
|---|---|---|---|
| Calories | 67 cal | 32 cal | |
| Protein | 1.7 g | 0 g | |
| Carbs | 15 g | 6.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCKTAIL SAUCE | MILD PICANTE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 3.9 MG |
Minerals
| Mineral | COCKTAIL SAUCE | MILD PICANTE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Potassium, K | 0 MG | 258 MG | |
| Sodium, Na | 650 MG | 742 MG |