COCKTAIL SAUCE vs GREEN ONION DIP
Nutrition comparison per 100 g serving
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COCKTAIL SAUCE wins in 6 out of 10 nutrient categories
COCKTAIL SAUCE: 6
vs
GREEN ONION DIP: 1
(3 ties)
Overview
| Nutrient | COCKTAIL SAUCE | GREEN ONION DIP | Winner |
|---|---|---|---|
| Calories | 107 cal | 194 cal | |
| Protein | 3.6 g | 3.2 g | |
| Carbs | 25 g | 9.7 g | |
| Fat | 0 g | 14.5 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCKTAIL SAUCE | GREEN ONION DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | COCKTAIL SAUCE | GREEN ONION DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 786 MG | 548 MG |