COCKTAIL PEP SMOKED SAUSAGE STICKS vs CARAMEL POPCORN WITH NUTS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
COCKTAIL PEP SMOKED SAUSAGE STICKS: 4
vs
CARAMEL POPCORN WITH NUTS: 4
(2 ties)
Overview
| Nutrient | COCKTAIL PEP SMOKED SAUSAGE STICKS | CARAMEL POPCORN WITH NUTS | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 21.4 g | 7.1 g | |
| Carbs | 7.1 g | 71.4 g | |
| Fat | 42.9 g | 16.1 g | |
| Fiber | 0.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCKTAIL PEP SMOKED SAUSAGE STICKS | CARAMEL POPCORN WITH NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCKTAIL PEP SMOKED SAUSAGE STICKS | CARAMEL POPCORN WITH NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 3.9 MG | 1.3 MG | |
| Sodium, Na | 1,500 MG | 89 MG |