COCKTAIL PEANUTS vs LITTLE BIT OF EVERYTHING A BLEND OF DRIED PINEAPPLE
Nutrition comparison per 100 g serving
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COCKTAIL PEANUTS wins in 6 out of 12 nutrient categories
COCKTAIL PEANUTS: 6
vs
LITTLE BIT OF EVERYTHING A BLEND OF DRIED PINEAPPLE: 3
(3 ties)
Overview
| Nutrient | COCKTAIL PEANUTS | LITTLE BIT OF EVERYTHING A BLEND OF DRIED PINEAPPLE | Winner |
|---|---|---|---|
| Calories | 571 cal | 433 cal | |
| Protein | 25 g | 3.3 g | |
| Carbs | 21.4 g | 70 g | |
| Fat | 50 g | 16.7 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCKTAIL PEANUTS | LITTLE BIT OF EVERYTHING A BLEND OF DRIED PINEAPPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COCKTAIL PEANUTS | LITTLE BIT OF EVERYTHING A BLEND OF DRIED PINEAPPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 2.4 MG | |
| Potassium, K | 643 MG | 283 MG | |
| Sodium, Na | 339 MG | 83 MG |