COCKTAIL ORGANIC SAUCE vs MEDIUM THICK & CHUNKY CORN & BLACK BEAN SALSA
Nutrition comparison per 100 g serving
Ad 468x60
MEDIUM THICK & CHUNKY CORN & BLACK BEAN SALSA wins in 4 out of 10 nutrient categories
COCKTAIL ORGANIC SAUCE: 2
vs
MEDIUM THICK & CHUNKY CORN & BLACK BEAN SALSA: 4
(4 ties)
Overview
| Nutrient | COCKTAIL ORGANIC SAUCE | MEDIUM THICK & CHUNKY CORN & BLACK BEAN SALSA | Winner |
|---|---|---|---|
| Calories | 117 cal | 50 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 26.7 g | 10 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COCKTAIL ORGANIC SAUCE | MEDIUM THICK & CHUNKY CORN & BLACK BEAN SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 67 MG | 0 MG | |
| Sodium, Na | 900 MG | 667 MG |