COCKTAIL ONIONS vs MEDITERRANEAN STYLE PICKLES
Nutrition comparison per 100 g serving
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MEDITERRANEAN STYLE PICKLES wins in 4 out of 10 nutrient categories
COCKTAIL ONIONS: 3
vs
MEDITERRANEAN STYLE PICKLES: 4
(3 ties)
Overview
| Nutrient | COCKTAIL ONIONS | MEDITERRANEAN STYLE PICKLES | Winner |
|---|---|---|---|
| Calories | 18 cal | 114 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 3.6 g | 25 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCKTAIL ONIONS | MEDITERRANEAN STYLE PICKLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | COCKTAIL ONIONS | MEDITERRANEAN STYLE PICKLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 2,357 MG | 1,143 MG |