COCKTAIL ONIONS vs TURKEY & BACON COBB SALAD
Nutrition comparison per 100 g serving
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TURKEY & BACON COBB SALAD wins in 6 out of 10 nutrient categories
COCKTAIL ONIONS: 3
vs
TURKEY & BACON COBB SALAD: 6
(1 ties)
Overview
| Nutrient | COCKTAIL ONIONS | TURKEY & BACON COBB SALAD | Winner |
|---|---|---|---|
| Calories | 33 cal | 107 cal | |
| Protein | 0 g | 5.9 g | |
| Carbs | 6.7 g | 3.9 g | |
| Fat | 0 g | 7.8 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCKTAIL ONIONS | TURKEY & BACON COBB SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.9 MG |
Minerals
| Mineral | COCKTAIL ONIONS | TURKEY & BACON COBB SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Sodium, Na | 567 MG | 429 MG |