COCKTAIL MIX vs BANANA MIX COCKTAILS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
COCKTAIL MIX: 3
vs
BANANA MIX COCKTAILS: 3
(5 ties)
Overview
| Nutrient | COCKTAIL MIX | BANANA MIX COCKTAILS | Winner |
|---|---|---|---|
| Calories | 71 cal | 167 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 17.7 g | 40.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCKTAIL MIX | BANANA MIX COCKTAILS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 0 MG |
Minerals
| Mineral | COCKTAIL MIX | BANANA MIX COCKTAILS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 0 MG | 117 MG |