COCKTAIL CROISSANTS vs PASTRIES
Nutrition comparison per 100 g serving
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COCKTAIL CROISSANTS wins in 6 out of 10 nutrient categories
COCKTAIL CROISSANTS: 6
vs
PASTRIES: 3
(1 ties)
Overview
| Nutrient | COCKTAIL CROISSANTS | PASTRIES | Winner |
|---|---|---|---|
| Calories | 321 cal | 297 cal | |
| Protein | 7.1 g | 3.9 g | |
| Carbs | 42.9 g | 46.1 g | |
| Fat | 12.5 g | 11.7 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCKTAIL CROISSANTS | PASTRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | COCKTAIL CROISSANTS | PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 16 MG | |
| Iron, Fe | 2.6 MG | 1.4 MG | |
| Sodium, Na | 339 MG | 328 MG |