COCKTAIL CROISSANTS vs ICED HONEY BUN
Nutrition comparison per 100 g serving
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COCKTAIL CROISSANTS wins in 7 out of 11 nutrient categories
COCKTAIL CROISSANTS: 7
vs
ICED HONEY BUN: 3
(1 ties)
Overview
| Nutrient | COCKTAIL CROISSANTS | ICED HONEY BUN | Winner |
|---|---|---|---|
| Calories | 321 cal | 386 cal | |
| Protein | 7.1 g | 5.3 g | |
| Carbs | 42.9 g | 54.4 g | |
| Fat | 12.5 g | 17.5 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCKTAIL CROISSANTS | ICED HONEY BUN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | COCKTAIL CROISSANTS | ICED HONEY BUN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 105 MG | |
| Iron, Fe | 2.6 MG | 1.6 MG | |
| Potassium, K | 0 MG | 105 MG | |
| Sodium, Na | 339 MG | 263 MG |